Yoga is so effective on a one to one basis, it's now the principle way I teach. We can work somewhere convenient for you, perhaps your home or office, or one of the various studios around London with which I am affiliated.
My clients over the years have included businesspeople, celebrities, pregnant women, new mums, the elderly, professional athletes, a cancer patient and 'ordinary' people wanting a little more depth of understanding or a personal, focused practice. I seem to get more and more clients who have long-term physical issues which keeps work interesting! I have extensive knowledge of anatomy, energy systems, injury prevention and injury recovery which I can employ alongside the yoga in your session. Although I have done many years of Ashtanga teaching and practice, I think of yoga as a wonderful tool and do not get caught up in the dogma of systems. I'll use whatever works to help you find ease, strength and balance.
Private yoga is wonderful if you
need a tailored practice for any reason (stress, injury, scoliosis, sport etc.)
are busy and don't wish to, or are unable to travel
would like to build a close rapport with one teacher and gain the most from their experience
find it inconvenient to find a class to suit you
are in a vulnerable state and a group class isn't appropriate for you
Everyone is so unique in their body and mindset, classes do work better individually. However, if private classes are unaffordable for you, perhaps get a group of friends together to reduce the cost. The session price remains the same for up to 10 students. I offer Skype sessions for those out of London, or for schedule mismatches. There is a 20% discount for Skype sessions.
Prices for Private Classes:
London: 60 min £90, 75 min £110, 90 min £130
Selkirk/Hawick/Melrose: 60 min £50, 75 min £60, 90 min £70