ABOUT MY STYLE

I've been a massage therapist for 22 years and have developed a unique way of working. I can be very strong if necessary, but see no need to bully any body into releasing. I look at your body and experience as a whole when I am treating and draw on all of my knowledge to facilitate new levels of freedom for you.

I hold a Diploma of Remedial Massage from Australia (one of the most highly regarded and in-depth massage qualifications in the world with over 1000 hours of tuition, and in some ways like a UK Physio) which covers Sports & Deep Tissue, Pregnancy Massage, Myofascial Release, PNF stretching, Manual Lymphatic Drainage, as well as detailed Anatomy and Physiology. I also hold certificates in Shiatsu and Chinese Cupping, as well as a Raynor Massage Diploma. My experience, both recreationally as an Ironman triathlete and horse rider, and professionally as a Personal Trainer and Yoga Instructor, help inform my massage work and give me tools to assess your movement patterns and posture.

I have a deep interest in how our experiences and habits manifest in held body patterns and how, no matter how long we have held them, they can be released. There are many different techniques to achieve this, it's simply a question of finding the most appropriate ones for the individual. My work is patient and deep, remaining mindful of your pain tolerance. I will always look at ways to help you transform the issue altogether, often through strengthening or stretching exercises which I can advise you on.  If a referral is needed, I know some excellent practitioners and will assist you in finding  someone who is qualified to help you further.

My experience includes massaging the top Australian Rules Football team (Geelong Cats), many amateur and professional athletes, children, babies, celebrities, and all sorts of wonderful and interesting people. I am able to treat a range of issues including frozen shoulders, knee injuries, all types of movement restrictions, sciatica, the issues surrounding bulging and herniated discs, scoliosis, post-op recovery, sore necks and backs, ageing, trauma recovery, pregnancy-related conditions, headaches, oedema, digestive issues, bereavement, relaxation or just an occasional maintenance ‘MOT’ massage.

LOCATIONS

After a rewarding and busy 10 years in London at triyoga, I have moved to the Scottish Borders and have set up my own practice - Melrose Massage Therapy - in Melrose.

MELROSE MASSAGE THERAPY

1st Floor, West End House

High Street

Melrose TD6 9RU

The clinic is beside the Co Op, above Provender restaurant. It is also home to Future Physio and Sonas Acupuncture. There are Melrose Massage Therapy signs on the street as well as on the door to West End House.

MELROSE MASSAGE THERAPY PRICES: 70 mins £70. 100 mins £95. Gift vouchers are available.

ONLINE BOOKING:CLICK HERE

If you do not see a suitable time on my online schedule, or to be put on the waiting list, please contact me directly.

I have a strict 24hr cancellation policy. Cancellations or reschedules with between 4 and 24 hours’ notice will attract a 50% charge. No-shows or cancellations/reschedules with less than 4 hours’ notice will be charged in full.

"Cat is awesome. She is incredibly responsive to where the body has injuries and strains, and works through them with the utmost care. Her knowledge of the body, muscles and tissues is impressive and she employs a thoughtful technique which pays huge dividends by healing effectively. Highly recommended  -  she has lots of experience and an amazing talent." -Julius L, CEO

"Cat was able to locate exactly where my problems initiated from, helping me in the competition ring.  I cannot recommend her highly enough" - Shari Butchart, Eventing Rider and British Eventing Coach

“Cat has been helping me manage my severe spinal issues through massage and yoga for about a year. She is generous with her knowledge and has shown me self-massage and stretching techniques so I mostly do my own rehab now.” -Robert D, Designer

"Like a good pillow, when you find the right massage, nothing else feels as good.  And so it is with Cat.  She has the ability to know what you need and you leave feeling relaxed, revitalised and really good!"  -Reuben Z, Music Producer